Centre Your Energy, Regain Focus, Ground

Centre Your Energy

Sitting comfortably, place your left hand on your heart chakra [see image below] and your right hand on your solar plexus.

Take 10 deep breaths in and long breaths out.

Regain Focus

Image, or say aloud: “My energy flows freely.”

Ground

Imagine, with each breath, your energy moving back-and-forth between each chakra.

Continue for another 20 breaths, then finish when you’re ready.

About Us

At Psychic TV Australia our mission is to bring our extraordinarily gifted members of our team, to you in the comfort of your home, both via the phone and TV. No matter what it is that you are searching for. Whether it be some spiritual counselling, spiritual inspiration, a warm friend on the other end of the phone. Answers to some of life’s most serious questions, or you find yourself in an emotionally stressful life changing situation. We are here, 24/7 365 days of the year for you. We will always provide you with the most authentic, genuine, personally tailored information, all undertaken within our company code of ethics, and each and every call is private and confidential. PsychicTVAustralia services Australia, Canada, and the United States.

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Centre Your Energy, Regain Focus, Ground